Prime your nervous system before bench pressing to unlock your strength potential. Here’s how. Read More
3 FREE SAMPLES FOR EVERY PURCHASE!
Prime your nervous system before bench pressing to unlock your strength potential. Here’s how. Read More
Trainer: Jeremy Scott, trainer at Jeremy Scott Fitness in Scottsdale, Arizona. Read More
I’ll admit it; I am hooked on bodyweight exercises. I have been working out for 2 decades, rotating through dozens of different workout fads, but one aspect to my workout programs that have always been consistent are the use of bodyweight exercises.
